Discover the Wonders of Your Nervous System
Join Seraphina for an engaging session to deepen your understanding of the nervous system and its decisive role in well-being.
In this session, you will explore:
The fundamentals of the nervous system
How Yoga Influences Nervous System Function
The connection between the nervous and endocrine systems
The impact of breath, sound, and movement on the body
Simple techniques to integrate into your daily routine for balance and resilience
Seraphina thanks her teachers, Anita Willoughby and Jill Pasquellini, for their invaluable insights.
What: movement, breath, gestures, journaling
When: Saturday, May 10, @ 7am PST / 3pm CET
Where: Zoom Room
☁️ What Participants Receive:
60-minute Zoom class that includes energy practice and journaling
Lucid dreaming tips, techniques, and rituals to embrace sunya / Emptiness
☁️ Your Investment:
This event is included in the Gravity Membership (22 CAD/month or 222 CAD/year)
Start your Gravity Membership
Access to all on-demand content and weekly Zoom classes, plus quarterly Sadhana programs to go deeper into your process with the support of Seraphina Dawn.