Create Your Chrysalis 40-Day Sadhana (Copy)
Nov
10
to Dec 20

Create Your Chrysalis 40-Day Sadhana (Copy)

Join Seraphina for a 40-day Sadhana practice designed to cultivate clarity, consistency, and creative transformation leading to the Winter Solstice.

This guided practice will help you create an inner chrysalis by building discipline, balance, and energetic renewal through daily kriya, breathwork, and movement.

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The Nervous System: Lecture & Yoga Class
May
17

The Nervous System: Lecture & Yoga Class

Join Seraphina for an insightful session on how your nervous system shapes your well-being and how yoga, breath, and movement can support balance and resilience. Walk away with practical techniques to integrate into your daily life for greater ease and vitality.

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The Wisdom Dakini 21-Day Sadhana
Mar
20
to Apr 9

The Wisdom Dakini 21-Day Sadhana

Join Seraphina for a 40-day Sadhana to evoke the energetic expression of the Five Wisdom Dakini from Tibetan Buddhism.

The intention is for you to get clear, connect to your creative capacity, and develop the discipline to be consistent.

We will do a kriya for 40 days. This event includes access to the Tuesday and Saturday yoga classes with the purchase of your Sadhana ticket.

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Lucid Dreaming Practice
Dec
14

Lucid Dreaming Practice

You’re invited to a soulitude session to navigate the wanderings of the subtle body and your subconscious. This event includes energy work to express the subtle realm before journaling and discussing lucid dreaming and your relationship to symbols.

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Create Your Chrysalis 40-Day Sadhana
Nov
12
to Dec 21

Create Your Chrysalis 40-Day Sadhana

This event offers a daily 30-minute session. We will do the same kriya for 40 days, plus a little movement and energy work through breath.

The intention is to create your chrysalis—a space to connect your creative capacity, get clear, and develop the discipline to be consistent.

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