The Wisdom Dakini 21-Day Sadhana
Mar
20
to Apr 9

The Wisdom Dakini 21-Day Sadhana

Join Seraphina for a 40-day Sadhana to evoke the energetic expression of the Five Wisdom Dakini from Tibetan Buddhism.

The intention is for you to get clear, connect to your creative capacity, and develop the discipline to be consistent.

We will do a kriya for 40 days. This event includes access to the Tuesday and Saturday yoga classes with the purchase of your Sadhana ticket.

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The Nervous System: Lecture & Yoga Class
May
10

The Nervous System: Lecture & Yoga Class

Join Seraphina for an insightful session on how your nervous system shapes your well-being and how yoga, breath, and movement can support balance and resilience. Walk away with practical techniques to integrate into your daily life for greater ease and vitality.

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Limbs of Yoga 8-Day Sadhana
Jun
14
to Jun 21

Limbs of Yoga 8-Day Sadhana

The 8 Limbs of Yoga Sadhana is a weeklong event to expand your awareness of the foundations of yoga beyond physical practice, exploring ethics, breath, concentration, and self-realization.

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8 Energy Points: Lecture & Kriya Class
Jul
12

8 Energy Points: Lecture & Kriya Class

Discover the power of the 8 energy points (chakras) in this session.

Learn how breath, movement, and sound can activate and balance your energy centers, supporting emotional well-being, clarity, and vitality.

Whether you're new to chakra work or deepening your practice, this session offers practical tools to restore flow and alignment in your daily life.

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Micro Cosmic Astrology: Lecture & Yoga Class
Aug
16

Micro Cosmic Astrology: Lecture & Yoga Class

Explore the connection between microcosmic astrology and Jin Shin Jyutsu’s Six-Pointed Star in this illuminating session with Seraphina.

Learn how planetary influences and energy harmonization shape your inner rhythms, and discover practical techniques to bring balance and clarity into your daily life.

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The Paramitas 21-Day Sadhana
Sep
20
to Oct 12

The Paramitas 21-Day Sadhana

Join Seraphina for a 21-day Sadhana exploring the Six Paramitas, the timeless virtues of generosity, discipline, patience, diligence, meditation, and wisdom.

Through daily kriya, meditation, and breathwork, this practice will help you cultivate clarity, resilience, and deeper self-awareness in your daily life.

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Hand Gestures: Lecture & Energy Work Session
Oct
11

Hand Gestures: Lecture & Energy Work Session

In this experiential session with Seraphina, discover the connection between mudras, organ flows, and astrology.

Using Jin Shin Jyutsu and Kundalini practices, learn how hand gestures influence energy flow, balance emotions, and align with planetary rhythms.

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Create Your Chrysalis 40-Day Sadhana (Copy)
Nov
10
to Dec 20

Create Your Chrysalis 40-Day Sadhana (Copy)

Join Seraphina for a 40-day Sadhana practice designed to cultivate clarity, consistency, and creative transformation leading to the Winter Solstice.

This guided practice will help you create an inner chrysalis by building discipline, balance, and energetic renewal through daily kriya, breathwork, and movement.

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Lucid Dreaming Practice
Dec
14

Lucid Dreaming Practice

You’re invited to a soulitude session to navigate the wanderings of the subtle body and your subconscious. This event includes energy work to express the subtle realm before journaling and discussing lucid dreaming and your relationship to symbols.

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Create Your Chrysalis 40-Day Sadhana
Nov
12
to Dec 21

Create Your Chrysalis 40-Day Sadhana

This event offers a daily 30-minute session. We will do the same kriya for 40 days, plus a little movement and energy work through breath.

The intention is to create your chrysalis—a space to connect your creative capacity, get clear, and develop the discipline to be consistent.

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