You’re invited to explore the sacred gestures (mudras) that facilitate the body's energy flow. The mudras featured in this class will help you attune to the emotional body.

You’re invited to a soulitude session to navigate the wanderings of the subtle body and your subconscious. This event includes energy work to express the subtle realm before journaling and discussing lucid dreaming and your relationship to symbols.

You’re invited to an event that explores the foundational elements of yoga through a physical and spiritual lens. This event will include a lecture, breathwork, kriya (repetitive movement), and mudra (sacred gestures.)

Join Seraphina for a session to explore the six perfections (Paramitas) from Mahayana Buddhism and how they apply to the creative process.

This event includes a lecture on the paramitas, the difference between speaking and talking, how it affects the written word, and the time to craft your own content. Participants will be invited to write a poem, prose piece, or paragraph based on any of the six paramitas or themes from the lecture.

The Five Wisdom Dakinis are expressions of feminine energy, manifestations of emotional patterns, and ways to work with the vibrancy we each contain within to become more aware.

Dakini is a term from Tibetan Buddhism. It comes from the word khandro, which translates as ‘sky dancer.’