Join Seraphina for a 40-day Sadhana practice to create your chrysalis in preparation for the winter solstice.
We will do the same kriya for 40 days, plus a little movement and energy work through breath. This event will be 30 minutes every day for the duration of the Sadhana; plus, participants will get access to the Wednesday and Saturday yoga classes (12 online sessions) with the purchase of the Sadhana ticket.
The intention is to create your chrysalis—a space to connect your creative capacity, get clear, and develop the discipline to be consistent.
What: 30-minute daily practice
When: Tuesday, November 12 - Saturday, December 21
6:30am PST / 3:30pm CET
Where: Zoom Room
🐚 What Participants Receive:
30-minute daily Zoom practice for 40 days that includes kriya and breath.
Access to the weekly Wednesday yoga class & Saturday Kundalini class following the Sadhana - 12 online yoga classes (7am PST/4pm CT) within the 40 days.
🐚 Your Investment:
You may purchase the 40-Day Sadhana for $40 CAD.
➰ After purchasing your ticket, you will receive an email containing the Zoom link for the event.