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Why Yoga: Lecture & Energy Work Session

Georgia O’Keeffe, Grey Lines with Black, Blue and Yellow, 1923 (Georgia O’Keeffe Museum)

You’re invited to an event that explores the foundational elements of yoga through a physical and spiritual lens.

This event will include a lecture, breathwork, kriya (repetitive movement), and mudra (sacred gestures.)

I encourage you to attend if you are curious about:

  • How yoga affects the subconscious,

  • The effect of specific postures on the body,

  • Where specific techniques originated,

  • Why we work with the energy body from the perspective of the chakra system,

  • How to weave simple gestures into your daily lifestyle.

This event will leave space for questions and an open discussion, though only the lecture and movement portion will be recorded and available as a replay.


What: lecture & energy work session
When: Saturday, January 11
8am PST / 7pm TRT
Where: Zoom (replay available)*
Cost: $10 CAD


✺ What Participants Receive:

  • 60-minute Zoom class that includes an energy practice and lecture

  • *On-demand recording (available for one month)

✺ Your Investment:

  • Commitment to learning the rituals

  • This event is included in the Gravity Membership (11 CAD/month or 99 CAD/year)

  • You may purchase your ticket to this event for 10 CAD.

After purchasing your ticket, you will receive an email containing the Zoom link for the event and access to a private page where the on-demand replay will be available for 30 days.

 

OR start your Gravity Membership

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Gravity Member
$11.00
Every month
$99.00
Every year

Access to all on-demand content and weekly Zoom classes, plus quarterly programs to go deeper into your process with the support of Seraphina Dawn.


✓ On-Demand Library of Yoga Classes
✓ 2x Weekly Zoom Yoga Classes
✓ Mudras from Jin Shin Jyutsu
✓ Pilates, Kundalini, Kriya Vinyasa, Mudra, Mantra
✓ Programs to go deeper into philosophy and spirituality


🌕 If you would like to attend this event and it is not financially feasible for you to become a member or purchase the ticket, please email
( seraphinadawnyoga @ gmail.com )

I want to support YOU in cultivating sustainable rituals to express the sonata of your soul.

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December 14

Lucid Dreaming Practice

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February 8

The Six Perfections: Lecture & Writing Session