To sweeping our hands wider to touch the sacred through heart-centric yoga practices and prose.
Practice Yoga with Me in Rabat
Breath-led. Nervous system-rooted. Subtly powerful.
Join me for weekly in-person yoga classes in Rabat designed to ground your energy, refine your awareness, and return you to rhythm.
These sessions are open to all levels and woven with somatic depth, meditative stillness, and gentle strength.
New Here?
Get instant access to a curated library of free yoga classes, somatic sessions, and lectures that blend science, soul, and subtle anatomy.
Whether you’re a seeker, a skeptic, or just stretching for the first time—this is your entry point.
#systemgrounded
Poetry for Those Between Worlds
Sonata of the Soul is a poetic initiation into the spaces between — where transformation, mysticism, and memory meet.
These are not just poems.
They are portals.
This collection bridges the mystical and the mundane, the personal and the planetary.
Themes include:
✨ Kundalini, Reiki, and the science of spirit
🌿 Reflections from the natural world
🕊 A sanctuary for contemplation and awakening
For seekers, sensitives, and those who live between worlds.
Meet Seraphina
Writer. Teacher.
Energy practitioner.
I work at the meeting point between nervous system science, subtle energy, and the soul.
My days begin with writing, end with practice, and are shaped by the question:
What does it mean to live awake inside the body?
Work with Me:
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✨ Reiki Sessions (In-Person or Zoom)
Energetic reset. Deep rest. Nervous system repair.
These silent, restorative sessions offer your system a break from doing. Through gentle touch or distance work, we invite coherence, release held energy, and restore flow. No processing required—just arrive and receive.
Ideal for:
Burnout recovery, grief, or emotional heaviness
Creatives or practitioners who give a lot
Moments when talking isn’t the medicine
🜂 Let your body remember how to heal itself.
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🌀 Private Movement Sessions (In-Person or Zoom)
Somatic grounding. Breath-led strength. Gentle power.
These 1:1 sessions are personalized, intuitive movement experiences that meet you exactly where you are. We integrate breathwork, nervous system awareness, and functional movement rooted in yogic wisdom.
Designed for:
Those rebuilding strength after depletion
People who crave consistency without overwhelm
Practitioners wanting to deepen their physical and energetic alignment
🜃 It’s not about doing more—it’s about moving from center.
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🪞 Soulitude Sessions (1:1 Coaching)
Clarity, attunement, and realignment for visionaries.
This is intuitive coaching for the ones carrying big energy, deep knowing, and a sense that something is shifting. We work with languaging, writing prompts, energy tracking, and subtle somatic awareness to help you see clearly and move intentionally.
For those navigating:
Creative thresholds or identity shifts
Energetic noise, indecision, or internal conflict
The desire to live with more precision, presence, and truth
🜁 This is where mind, body, and soul re-sync.
This is a studio for those who feel the hum beneath the noise.
Here, yoga becomes frequency work. Breath becomes revelation.
Each practice is a signal: regulating your nervous system, refining your energy, and reconnecting you to the original pulse.
🔮 Live transmissions + on-demand rituals
🌬 Monthly themes that move with the cosmos
🧘🏽♀️ Designed for mystics, creatives, and sensitive systems
Ritual of the Unstruck
Virtual Yoga Studio
Poem 4.
She plays the piano late at night, softly, so only I can hear through the wall we share.
Falling in love at a second glance.
It doesn’t occur when you think it will; the first time is foreplay.
The keys stick, and I ask her to water my plants while I’m gone.
I prefer silence, though I hate being alone.