I am calling this my chrysalis phase.

It is a time to invest in a cocoon that will allow me to be creative and connect to my spiritual source during the cooler months.

I am editing my poetry manuscript (again), cooking kitchari (this recipe), and waking during the darkest hours to dance with my subconscious (through meditation and energy work).

You’re invited to Create Your Chrysalis with me during a virtual 40-day Sadhana.

The intention is to get clear and develop the discipline to be consistent through rhythm in routine.

The event starts on Tuesday, November 12 - Saturday, December 21. The timezones are: 6:30am pst | 9:30am est | 3:30pm cet | 5:30pm trt

About the Create Your Crysalis Sadhana:

• We will do the same kriya for 40 days,

• There will be movement, gesture, and breath,

• 30 minutes daily,

• Participants will get access to the Wednesday and Saturday yoga classes (12 online sessions) by purchasing the Sadhana ticket.

What Participants Receive:

• 30-minute daily Zoom practice for 40 days.
  This event will not be recorded.

• Access the weekly Wednesday & Saturday yoga class following the Sadhana within the 40 days.

The pictures were painted directly through me, without preliminary drawings and with great power. I had no idea what the pictures would depict and still I worked quickly and surely without changing a single brush-stroke.

— Hilma af Klint

Illustration by Hilma af Kimt.