Teaching Schedule
Sunday @Kor Club
11h — Basics to Burn MEGAformer
12h — Full Body MEGAformer
Monday @Kor Club
9h — Full Body MEGAformer
12:30h — Full Body MEGAformer
Wednesday @Kor Club
12:30h — Full Body MEGAformer
Friday @Kor Club
10h — Prenatal & Postnatal MEGAformer
12:30h — Full Body MEGAformer
18h — Full Body MEGAformer
19h — Full Body MEGAformer
Saturday @Kor Club
11h — Basics to Burn MEGAformer
What to Expect:
• Intentional Sequences: Thoughtfully crafted classes that blend strength, mobility, and breath-led awareness.
• Breath-Led Practices: Expect conscious breathing and guided inner focus to support nervous system balance.
• Holistic Approach: Education on glandular health, subtle anatomy, and somatic awareness to cultivate embodied clarity.
• Inclusive Environment: All levels are welcome; we encourage authentic self-expression.