Pilates Mat & Reformer

Teaching Schedule

A woman doing a backbend yoga pose outdoors on a dirt path, with trees and grass around her, in black and white.

Rabat, Morocco

@Kor Club

Schedule:

  • Sunday @ 11:30 am — Reformer

  • Monday @ 9:30 am + 12:30 pm — Reformer

  • Tuesday @ 9:30 am + 12:30 pm — Reformer

  • Wednesday @ 9:30 am — Mat

  • Wednesday @ 12:30 pm — Reformer

  • Friday @ 5:30 pm — Reformer

  • Saturday @ 11:30 am — Reformer

A woman practicing yoga outdoors on a hillside, balancing on one leg with a tree branch behind her, smiling in the sunlight.

What to Expect:

• Intentional Sequences: Thoughtfully crafted classes that blend strength, mobility, and breath-led awareness.

• Breath-Led Practices: Expect conscious breathing and guided inner focus to support nervous system balance.

• Holistic Approach: Education on glandular health, subtle anatomy, and somatic awareness to cultivate embodied clarity.

• Inclusive Environment: All levels are welcome; we encourage authentic self-expression.

Work With Me:

  • ✨ Reiki Sessions (In-Person or Zoom)

    Energetic reset. Deep rest. Nervous system repair.

    60-minute session | In-person or Zoom

    These silent, restorative sessions offer your system a break from doing. Through gentle touch or distance work, we invite coherence, release held energy, and restore flow. No processing required—just arrive and receive.

    Ideal for:

    Burnout recovery, grief, or emotional heaviness

    Creatives or practitioners who give a lot

    Moments when talking isn’t the medicine

    🜂 Let your body remember how to heal itself.

    Book Here
    A black and white photo of two hands clasped together in an arm-wrestling position.

  • 🌀 Private Movement Sessions (In-Person or Zoom)

    Somatic grounding. Breath-led strength. Gentle power.

    These 1:1 sessions are personalized, intuitive movement experiences that meet you exactly where you are. We integrate breathwork, nervous system awareness, and functional movement rooted in yogic wisdom.

    Designed for:

    Those rebuilding strength after depletion

    People who crave consistency without overwhelm

    Practitioners wanting to deepen their physical and energetic alignment

    🜃 It’s not about doing more—it’s about moving from center.

    Class Packs Available
    Six black circles and one gray circle arranged vertically on a white background.

  • 🪞 Soulitude Sessions (1:1 Coaching)

    Clarity, attunement, and realignment for visionaries.

    75-minute intuitive coaching call | Zoom

    This is intuitive coaching for the ones carrying big energy, deep knowing, and a sense that something is shifting. We work with languaging, writing prompts, energy tracking, and subtle somatic awareness to help you see clearly and move intentionally.

    For those navigating:

    Creative thresholds or identity shifts

    Energetic noise, indecision, or internal conflict

    The desire to live with more precision, presence, and truth

    🜁 This is where mind, body, and soul re-sync.

    More Information
    Close-up of a detailed white ceramic sculpture resembling a flower.